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Groups > Topical Groups > Volleyball > Teamwork in Action

Teamwork in Action

Once again, I'm using the Volleyball topic because it is MY NAME...tailored for me. Thanks, SFF!

This group is for those of us working toward/maintaining healthy eating and exercise habits. I've found that weekly accountability, in the form of TOPS, has been instrumental in me being able to lose 35 pounds in 5 months.

I've also found that it doesn't matter which group you join--TOPS, Weight Watchers, an online group, etc--the key is teamwork! Hence, this new group...

I envision weekly threads--where members can post thoughts and successes, work through plateaus, and encourage each other.

Whoo-hoo--we're on our way to a healthier life!

Topic(s): Volleyball
Moderator
volleyballgranny 65F
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Topics in Teamwork in Action
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PostAuthorViewsCommentsLast Update
Getting Paid To Exercise - Yea Ha!starwomyn20  0  2/14/2007
Information from An Article From Men's Healthstarwomyn57  0  6/30/2006

To link to this group (Teamwork in Action) use [group 2722] in your messages.

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starwomyn  
70F | 2 posts
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