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spiritwoman45

6/7/2015 10:39 am
    Quoting  :
I learned to apologize without being insincere. I say something like "I'm sorry you feel that way". It's sincere because I am sorry they hurt and more often sorry that they have chosen to start something because I hate controversy provoking behavior but not sorry for what I have done or said. When I feel that I am wrong I will apologize for it directly and voluntarily, but if I don't it's my "back at 'ya " response.
Spiritwoman ^i^


spiritwoman45

6/7/2015 11:55 am
    Quoting  :
I hadn't thought a out it in that light but yes, we often need to validate feelings and emotions without invalidating the facts. Everyone's, feelings are correct even if nothing else is.
Spiritwoman ^i^




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