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Wrong again, I wasn't sure how many calories one would burn sitting and doing nothing. So it made it real hard to figure out what would LIFT the calorie count. Anyway I decided that lifting dumbbells, would add the most. After some soul searching, I realized that that's what I do all day, sitting here at this computer. I try to lift dumbbells to a greater consciousness! Believe me... It's hard work!  PS Ane.....What the heck is kegelling anyway? Is it a husband pleaser? I know my ex, did gargling, but that didn't seem to help me any! 
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Ane, I'm sitting here hoping, I made you laugh so hard you pee'd your pants. Just wanted to let you test your own kegel exercise routine. I know, I almost did! LMAO
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12/5/2013 10:42 am |
Hi Ane: When I saw this was about weight loss I was looking for the baton twirling option again. lol The other day there was this monstrosity of a bug in my apartment and it ran behind the bookcase. I was thinking what I could chase it out with, and thought about what you use yours for these days so I grabbed my baton and started swinging. lol
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12/5/2013 12:00 pm |
Bu can you imagine doing Kegels for an hour straight????? Spiritwoman ^i^
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Ane, Either you didn't get my gargling thing or your just ignoring it. I think my ex may have been gargling instead of kegelling for the same reason. I think, I just figured out, she must have been gargling to please someone else....... sure wasn't me!
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Got this right; it was just a fluke.  Lol @ myself.Have a nice evening, Ane.   "To fight the darkness do not draw your sword, light a candle" - Zarathustra
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