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7/3/2008 11:44 am |
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7/3/2008 1:10 pm |
Hi Aloha, Half my daily intake of food is raw. It is certainly they way to go. There are some people that eat only raw food. I stay away from eating any processed foods. Keeping it simple is far better for you. Kitcat I was not looking for my dreams to interpret my life, but rather for my life to interpret my dreams" (Susan Sontag)
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7/3/2008 2:12 pm |
Hi Aloha, I agree with Kitcat, stay away from processed foods. If you have to look up the ingredient on processed foods chances are it isn't good for you. I believe that a intake balance diet,is good for everyone. Which is small amounts of many foods and a rainbow of colors. Raw foods loosly(cleaned) prepared. Little or no red meat at all, but cooked well done. I love fish, cooked or sushi. I like, but try to find a chicken that hasn't been pumped full of who knows what. Chicken like many meats are rape processed so much, I pass on them. Krissie
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7/3/2008 3:08 pm |
I love sashimi, raw seafood (shrimp, squid etc.) dipped in wasabi and soy sauce with pickled ginger on the side. I avoid buying canned goods but will usually settle for deli food and cheese and make a sandwich than go buy fastfood. tossed fresh veggies with cheese, eggs covered with my own vinaigrette is another fave of mine. thanks for sharing. {{HUGZ}}
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 7/3/2008 4:54 pm |
Yes, it can be done. It is good for you...do it!
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7/3/2008 5:33 pm |
Thank you all for coming. When your stomach feels discomfort, all you need to do is eat mostly fresh vegies & fruits without having to take medications, much less to see a doc. When i had an irritated stomach syndrom for years i thought it was the problem with my bowels rather than paying attention to what kinds of food i ate. Believe me it's the foods you eat that makes the difference. Go on line to get some basic common sense. You'll feel better.
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7/3/2008 8:25 pm |
Model Carol Alt has written a book about the raw-foods lifestyle. Saw it in library the other day. Will check it out one day.
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7/3/2008 9:12 pm |
Yes, FE, i just finished her book too and learned how to make dried beans germinate & spout.
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7/4/2008 12:09 am |
I have 2 almond trees and 2 pecan trees on my property and love eating the raw nuts, no salt no roasting. In the summer, a good cool treat is to freeze the almonds and eat them that way, it is a nutty frozen treat. When I raised my on chickens, they were free range. Sold the eggs and meat to the health food store in town, and I loved those XXXL brown eggs, my chickens were Black Jersey Giants
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7/4/2008 12:10 am |
Oh and I forgot lots of pure water..I have a well but still filter it and I drink about 8 12 oz glasses a day
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7/4/2008 9:17 am |
AZ, you raised chickens ! You sound like a natural woman !!
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7/4/2008 11:33 am |
I love sashimi, raw seafood (shrimp, squid etc.) dipped in wasabi and soy sauce with pickled ginger on the side. I avoid buying canned goods but will usually settle for deli food and cheese and make a sandwich than go buy fastfood. tossed fresh veggies with cheese, eggs covered with my own vinaigrette is another fave of mine. thanks for sharing. {{HUGZ}}
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7/4/2008 5:03 pm |
Oh, Zantoo, i didn't see you here in this food section. I was paying attention to "how women score".... Happy 4th Aloha from Honolulu
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